Holiday Taekwondo (as in the stuff we do during school holidays) is a little different to normal. For example, rather than focusing on Taekwondo, we do more fitness and self-defense techniques than we would normally do.
On Tuesday night, we did a massive fitness session. Maybe it was too hard, maybe I worked too hard, maybe (probably...) I didn't stretch enough or maybe I am just not fit enough. Regardless of the reasons, it hurt opening my K-time bar this morning. Hmmmm.
Tags: Taekwondo